It's the Little Things
(my son jiggles the bottom of my arm and calls it a bat wing... not for much longer!!!)
Celebrating the little successes. Because they WILL add up to big ones!
Grateful
This is a good body. It's not even close to perfect. It has many flaws and many areas I do not like to look at. It has bladder issues. It has hamstrings so tight that touching my shins is as far as I can stretch sometimes. But nevertheless, it is a good body. These are the thoughts I was thinking today as I did my workout here in my hotel in Spain. This body can work hard. This body can do all the things I am asking it to do. This body is growing stronger- I can feel it. I am grateful. I have a dear friend who would love to be able to exercise, but absolutely cannot due to back issues. She is very limited in what her body can handle, and that is a tough thing to accept. We all have limitations, but hers are extreme and cause her a lot of physical pain and mental anguish. I can get very down on this body. Critical. Judgemental. Wanting it to change quicker than it is able to right now. But what this body needs is my gratitude. This body h
Comments
Post a Comment